IDNStudy.com, kung saan ang iyong mga tanong ay may mabilis na sagot. Ang aming platform ng tanong at sagot ay idinisenyo upang magbigay ng mabilis at eksaktong sagot sa lahat ng iyong mga tanong.

Give an example of
Warm-up Exercises:
1.
2.
3.
4.
5.
Aerobic Exercises:
1.
2.
3.
4.
5.
Flexibility Exercise:
1.
2.
3.
4.
5.
Muscular Endurance Exercise:
1.
2.
3.
4.
5.
Muscular Strength Exercise:
1.
2.
3.
4.
5.
Balance Exercise:
1.
2.
3.
4.
5.
Cool Down Exercise:
1.
2.
3.
4.
5.



Sagot :

Answer:

warm up

1.stretch you arm

2.stretch you legs

3.practice jumping

4.uper body stretch

5 jugging