Answer:
it based on your decision.
Explanation:
Achieving a healthy diet is not too easy when it comes on eating healthy foods, as you may want to eat foods that's not healthy at all, such as those oily foods, junk foods, your favourite sweet desserts, those sour fruits and candies.
As part of having a balanced Diet, you must maintain eating healthy foods, taking proper vitamins at time, having enough sleep, and doing exercises may help also.
Healthy living is what we called being healthy. the way we eat foods is at balance, due to the fact that you could gain weight. so doing exercises and having enough sleep will help on achieving a healthy living.
