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are there ways to avoid having skin disease how​

Sagot :

Answer:

For Infectious Skin Disorders

Wash your hands with soap and warm water frequently.

Avoid sharing eating utensils and drinking glasses with other people.

Avoid direct contact with the skin of other people who have an infection.

Clean things in public spaces, such as gym equipment, before using them.

Don’t share personal items, such as blankets, hairbrushes, or swimsuits.

Sleep for at least seven hours each night.

Drink plenty of water.

Avoid excessive physical or emotional stress.

Eat a nutritious diet.

Get vaccinated for infectious skin conditions, such as chickenpox.

For Non- Infectious Skin Disorders

Wash your face with a gentle cleanser and water every day.

Use moisturizer.

Avoid environmental and dietary allergens.

Avoid contact with harsh chemicals or other irritants.

Sleep for at least seven hours each night.

Drink plenty of water.

Eat a healthy diet.

Protect your skin from excessive cold, heat, and wind.