Kcgeolinidn
Answered

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How can you asses physical fitness activities?

Sagot :

Zeryuidn

Answer:

Physical activities are commonly quantified by determining the energy expenditure in kilocalories or by using the metabolic equivalent (MET) of the activity. Another common method is to compute how much time a person spends in different physical activity intensity categories on a given day or over a given week.

Explanation:

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