IDNStudy.com, kung saan ang iyong mga tanong ay may mabilis na sagot. Sumali sa aming komunidad ng mga bihasa upang makahanap ng mga sagot na kailangan mo sa anumang paksa o problema.
Answer:
Proper Nut.: Have a well-balanced diet.
Good Posture: Stretches.
Oral Care: Brushing your teeth thrice a day.
Enough rest and sleep: Have a sufficient sleep and don't strain yourself.
Physical Act.: Exercise such as Cardio
Proper Hygiene: Take a bath daily.
Explanation:
I do these thingz to keep myself healthy;)