Makahanap ng mga solusyon sa iyong mga problema gamit ang IDNStudy.com. Magtanong ng anumang bagay at makatanggap ng mga maalam na sagot mula sa aming komunidad ng mga propesyonal.
Answer:
Proper Nut.: Have a well-balanced diet.
Good Posture: Stretches.
Oral Care: Brushing your teeth thrice a day.
Enough rest and sleep: Have a sufficient sleep and don't strain yourself.
Physical Act.: Exercise such as Cardio
Proper Hygiene: Take a bath daily.
Explanation:
I do these thingz to keep myself healthy;)