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ɪɴ ʏᴏᴜʀ ᴏᴡɴ ᴡᴏʀᴅs,ᴅᴇғɪɴᴇ ғɪᴛɴᴇss​

Sagot :

Explanation:

fitness is the thing that can make your body stay in shape, healthy and strong and it's also about developing your physical skills

Answer:

Fitness is the one that can make your body healthy and strong...it can give you a perfect body shape and good posture.It's help for you to become more confident.