IDNStudy.com, ang iyong gabay para sa malinaw at eksaktong mga sagot. Ang aming mga eksperto ay nagbibigay ng mabilis at eksaktong sagot upang tulungan kang maunawaan at malutas ang anumang problema.

the ability to run at as low space​

Sagot :

Answer:

  • Running a medium-distance run at a slow pace (45–90 minutes), allows your body to build strength without too much stress, both physically and mentally. This also increases your body's ability to transfer and use oxygen

Explanation:

hope it helps