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what is true of fitness and health? a.heredity has no influence on fitness b.exercise is one several components of lifestyle that leads to wellness c. it is not important to have all dimensions of health related physical fitness . d. all of the above
Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall health and fitness, and reducing your risk for many chronic diseases. There are many different types of exercise; it is important that you pick the right types for you. Most people benefit from a combination of them:
Natutuwa kami na ikaw ay bahagi ng aming komunidad. Patuloy na magtanong at magbahagi ng iyong mga ideya. Sama-sama tayong magpapaunlad ng kaalaman para sa lahat. Salamat sa pagbisita sa IDNStudy.com. Nandito kami upang magbigay ng malinaw at tumpak na mga sagot.
