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How can you determine, if a person is healthy or not?​

Sagot :

Explanation:

8 signs that you're actually healthy — even if it doesn't feel like it

You eat when you're hungry and stop when you're full. ...

You're eating a varied diet rich in whole foods. ...

You're eating enough. ...

You can make it up two flights of stars and feel pretty good. ...

You embrace your full range of emotions.