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DIRECTION Identify the health related componet that is being deseribed in each statement
1 A woman is climbing up the stairs without feeling the shortness of breath
2 A man is lifting and placing sand bags on the doorway for long hours to prevent the floodwater from getting inside the house
3 A gymnastic is doing a tuck position waisterin the knees and hips are bent and draw into the chest or the body is folded at the waist
4 A gardener is shaveling a large amount of soil
5 It is the well being of a person and determines the ability of his/her body to perform well in work and leisure activities
A Cardio Vascular Endurance B Muscular strength C Flexibility D Muscular endurance E Body composition
2. D muscular endurance - refers to is the ability of the muscles to perform continuous without fatiguing. Sentence was about a man lifting and placing sandbags for long hours
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