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9. The best fitness component that is being developed in long distance races.

A. Agility

B. Cardiovascular Endurance

C. Glexibility

D. Speed

10. Which of the following statement is NOT TRUE in a sprint race?

A. Starting a sprint race is all about explosion of speed and power.

B. You do need to keep it under control.

C. Being relaxed does not help your body run efficiently and quickly at any distance.

D. Try to breathe gently and await the starter's commands​


Sagot :

Answer:

9. The best fitness component that is being developed in long distance races.

A. Agility

B. Cardiovascular Endurance

C. Flexibility

D. Speed

B. Cardiovascular Endurance

10. Which of the following statement is NOT TRUE in a sprint race?

A. Starting a sprint race is all about explosion of speed and power.

B. You do need to keep it under control.

C. Being relaxed does not help your body run efficiently and quickly at any distance.

D. Try to breathe gently and await the starter's commands

C. Being relaxed does not help your body run efficiently and quickly at any distance.

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