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what is the importance of playing Baseball​

Sagot :

Answer:

Playing baseball builds strength in your arms and legs

Your legs will also get a great workout. Moving in different directions helps develop strength and mobility in all of your muscles. Squatting down engages the glutes, quadriceps, hamstrings, and calf muscles.

Your whole body can be exercised if you play basketball and it gives good effect to our body and it strengthens your stamina