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It is as important as Warm-up exercise and must be done after every activity
A.blocking
B.cooldown
C.position
D. warm-up


Sagot :

Answer:

Cooldown

Explanation:

para ma relax yung mga muscles

Question:

  • It is as important as Warm-up exercise and must be done after every activity.

Answer:

  • a. Blocking
  • b. Cooldown
  • c. Position
  • d. Warm-up

Explanation:

  • Cooldown is as important as Warm-up exercise and must be done after every activity. Cooling down after your workout allows for a gradual recovery of pre-exercise heart rate and blood pressure.

The Correct answer is...

Cooldown

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