This is based on a personal experience
I had a fear of going outside and meeting new people, When i was 12 i rarely go outside and i had no friends because i always lock myself in my room. My parent's we're concerned and at that time i was homeschooled they decided i should go to a public school to overcome my fear.
- What made it difficult to achieve
Anxiety filled me and i was having a hard time to breathe the hallway was a bit crowded, I want to run home but i know what are the consequences of being afraid.
- What lesson did you learned from the experience?
Mental health is important and so as Social health, and never be afraid to overcome a thing in your life because if a person have never done any mistakes, he didn't do anything new in life.
- How did you handle the situation
I took my parents as a motivation to handle my fear i smiled at them and then girls at my age asked if i want to buy something in the canteen with them. Seeing this is my chance i accepted, and i started to be social occasionally.
My goal was to leave my comfort spot and meet more people while i live.
This is actually a personal question at dapat based on experience ang answer mo dito.