IDNStudy.com, kung saan ang kuryusidad ay nagtatagpo ng kalinawan. Ang aming platform ay nagbibigay ng mga maaasahang sagot upang matulungan kang gumawa ng matalinong desisyon nang mabilis at madali.

1. How do you feel after completing the chart?
2. Was there a time when you had any of the given negative thoughts?
3. Were you able to cope up? How did you react to that situation?​


Sagot :

Answer:

easy lang yan answer it from experience

example:

1. Feel relaxed

2. (Difficult ba ito sayo o hindi? at nagagalit kaba dahil mahirap ito sagutin o hindi) Yes there was a time.

3. I was able to cope up since i completed it.

Explanation:

Yan lang.

Answer:

1. Happy because I completed the chart.

2. Sometimes, but after that I realized that it is wrong. I said to my self that always be having positive thoughts to be happy at the end.

3. Yes sometimes I feel so afraid that I give up but in our every day their some difficult but don't surrender and be stronger...

Explanation:

I hope it can help and

HAPPY NEW YEAR