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1. How do you feel after completing the chart?
2. Was there a time when you had any of the given negative thoughts?
3. Were you able to cope up? How did you react to that situation?​


Sagot :

Answer:

easy lang yan answer it from experience

example:

1. Feel relaxed

2. (Difficult ba ito sayo o hindi? at nagagalit kaba dahil mahirap ito sagutin o hindi) Yes there was a time.

3. I was able to cope up since i completed it.

Explanation:

Yan lang.

Answer:

1. Happy because I completed the chart.

2. Sometimes, but after that I realized that it is wrong. I said to my self that always be having positive thoughts to be happy at the end.

3. Yes sometimes I feel so afraid that I give up but in our every day their some difficult but don't surrender and be stronger...

Explanation:

I hope it can help and

HAPPY NEW YEAR