Sumali sa IDNStudy.com at makuha ang mga sagot ng eksperto. Ang aming komunidad ay handang magbigay ng malalim at praktikal na mga solusyon sa lahat ng iyong mga katanungan.

How can i prevent myself in any Illness/disease?

Sagot :

Stay healthy. Eat right/balanced foods like vegetables and fruits. Specially foods that is high in vitamin C. Proper and daily exercise.
It's simple to be healthy , Just sleep at a right time and Eat nutritious food .
So that your body will be invulnerable in illness.

:))