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Enumerate the importance of tendons

Sagot :

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I hope you have worked this out already but everything in your body is important. Take care of the whole thing and it will take care of you in times of need. Tendons help to hold our bodies together and deliver the strength we work so hard to improve. Big strong muscles and weak tendons are like cereal with no milk!
Here at Daily Fitness Inspiration I say exercise your entire body and remain healthy. Okay?