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Jenna is a 13-year-old student who has just moved to a new school. She feets nervous about making new friends and fitting in with her classmates. During lunch, she notices a group of students who seem friendly and approachable. Jenna wants to join them but feels a bit shy. She remembers her old friends from her previous school and feels sad about leaving them behind.
Questions
1. What could Jenna do to cope with her feelings of nervousness and sadness in a healthy way?
2. How might a mentally healthy adolescent handle the situation of feeling shy when approaching new people?
3. If Jenna starts to feel overwhelmed by the changes, what are some coping strategies she could use?
4. Why is it important for Jenna to maintain positive self-esteem during this transition?
Sagot :
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