Answered

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Explain the difference between skill related fitness and health related fitness?

Sagot :

Bonnteaidn

Answer:

Skill Related Fitness is one of the types of fitness that refers to your skill on something by conducting tests. Tests may vary such as 30-Meter Sprint, Hexagon Agility Test and more. For my examples, the activities tested your speed and agility.

Health Related Fitness is one of the types of fitness that refers in testing your health, if it is normal or not by conducting tests as well. They vary like jogging or dancing. Which concludes your heartbeat per minute.

Explanation:

Hope it helps!