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ANG MGA KARANASAN NA PINAGDADAANAN NG MGA PAG DADALAGA AT PAG BIBINATA

Sagot :

Growth spurts: prepare for the comments from relatives about ‘how tall you’re getting’ or ‘you’ll grow more if you eat your veggies’.
Body shape changes: you’ll start to develop ‘secondary sexual characteristics’ - think hips or shoulders getting wider, needing to wear a bra etc. It's pretty normal to struggle with body image during this time too.
Sleep changes: you might become a bit of a night owl and dread your morning alarm.
Mental health: you might find yourself having mood swings, experiencing anxiety or depression, or suddenly becoming really focused on fitting in (and scared of being judged or rejected).
Hormonal changes: you might start menstruating (getting your periods) or produce hormones like testosterone that makes your external genitals grow.
Appetite and energy changes: feeling hangry (hungry + angry) becomes all too familiar and you find yourself hitting a slump mid afternoon.
‘Liking’ someone... or lots of people: changing relationships – crushes, dating, breakups and pretty big changes to your relationships with family and friends, too.
Body hair: oh, the joys! Say hello to pubic hair, armpit hair, facial hair and surprise hair in other places you might not expect!

All answers here: https://kidshelpline.com.au/teens/issues/becoming-teen