Lynixyzidn
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DEFINE THE FOLLOWING AND GIVE EXAMPLES

1. Health
2. Dimension of Health
a. physical health
b. emotional health
c. mental health
d. social health
c. moral spritutal health
f. enviromental health

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Sagot :

MarkHaroldBibonidn

Answer:

1. Health: Health refers to a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses various dimensions that contribute to overall well-being.

2. Dimensions of Health and Examples:

A. Physical Health: Refers to the well-being of the body; examples include regular exercise, balanced nutrition, and adequate sleep.

B. Emotional Health: Focuses on understanding and managing emotions effectively; examples include stress management, self-awareness, and resilience.

C. Mental Health: Involves cognitive and emotional well-being; examples include seeking therapy, practicing mindfulness, and managing anxiety.

D. Social Health: Relates to relationships and interactions with others; examples include communication skills, social support networks, and community involvement.

E. Moral Spiritual Health: Includes beliefs, values, ethics, and spiritual practices that guide a person's life; examples include meditation, prayer, acts of kindness, and ethical decision-making.

F. Environmental Health: Concerns the impact of the surroundings on health; examples include clean air and water, safe living conditions, and sustainable practices.

Hope this help.

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