IDNStudy.com, ang iyong destinasyon para sa mabilis at eksaktong mga sagot. Tuklasin ang mga maaasahang impormasyon sa anumang paksa sa pamamagitan ng aming network ng bihasang mga propesyonal.
Answer:
Coping with changes during adolescence involves developing a support system of friends, family, or mentors to discuss challenges and seek advice. Engaging in activities like sports, hobbies, or creative pursuits can help manage stress and build self-esteem. Additionally, practicing self-reflection and mindfulness can foster emotional resilience and a better understanding of oneself.