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How many calories would a 130 pound person burn per hour playing soccer?

Sagot :

Answer:

The number of calories burned can vary depending on the intensity of the activity. For a 130-pound person playing soccer, the calorie expenditure per hour can be estimated as follows:

- **Moderate intensity**: Approximately 472 calories per hour.

- **Vigorous intensity**: Approximately 590 calories per hour.

These values can vary based on factors such as individual metabolism, effort level, and overall fitness.