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We need to take care of our digestive system because it helps our body get energy from food and stay healthy. When we eat, our stomach and intestines break down food into nutrients that our body needs to grow and work properly.
If we don't take care of our digestive system by eating healthy foods like fruits, vegetables, and drinking water, we might get sick. It's also important to chew our food well and not eat too much junk food, like candy and chips, because it can make our stomach feel bad.
Taking care of our tummy helps us feel good and strong!