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Yes, there are many alternative ingredients that can be used in baking for individuals with gluten sensitivities.
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- Gluten-free flours such as almond flour, coconut flour, rice flour, or oat flour.
- Gluten-free baking mixes that are specifically formulated to be free of gluten.
- Ground flaxseed or chia seeds mixed with water to create a "flax egg" or "chia egg" as a binding agent.
- Gluten-free oats for oatmeal cookies or muffins.
- Nut butters such as almond or cashew butter as a substitute for flour in some recipes.
- Arrowroot powder or tapioca starch as a thickening agent in place of wheat flour.
- Non-dairy milk alternatives like almond milk or coconut milk.
- Natural sweeteners like honey, maple syrup, or agave nectar instead of refined sugars.
