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Sagot :
Answer:
Here are 50 effects of junk food consumption:
1. Weight gain
2. Increased risk of obesity
3. High cholesterol levels
4. Increased risk of heart disease
5. Elevated blood pressure
6. Type 2 diabetes
7. Digestive issues
8. Poor nutrition
9. Increased risk of stroke
10. Reduced energy levels
11. Poor concentration and focus
12. Mood swings
13. Increased risk of cancer
14. Skin problems
15. Dental issues
16. Nutrient deficiencies
17. Increased risk of metabolic syndrome
18. Reduced immune function
19. Hormonal imbalances
20. Poor gut health
21. Increased risk of liver disease
22. Reduced bone strength
23. Insulin resistance
24. Addiction to unhealthy foods
25. Reduced lifespan
26. Increased inflammation in the body
27. Poor sleep quality
28. Reduced muscle mass
29. Impaired memory and cognitive function
30. Increased risk of depression
31. Accelerated aging
32. Joint pain
33. Increased risk of respiratory problems
34. Reduced fertility
35. Negative impact on gut microbiota
36. Increased risk of gallstones
37. Impaired vision
38. Reduced lung function
39. Increased risk of kidney disease
40. Altered taste preferences
41. Reduced physical endurance
42. Impaired wound healing
43. Increased risk of gout
44. Negative effects on bone density
45. Poor blood sugar control
46. Increased risk of dementia
47. Reduced libido
48. Impaired liver function
49. Negative impact on mental health
50. Overall decreased quality of life
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