Makakuha ng maliwanag na mga sagot sa iyong mga tanong sa IDNStudy.com. Tuklasin ang malawak na hanay ng mga paksa at makahanap ng maaasahang sagot mula sa mga bihasang miyembro ng aming komunidad.
The microbiome helps regulate the immune system and prevent diseases by acting as a barrier against harmful germs, promoting good bacteria that reduce inflammation, and producing molecules that support immune health. Keeping a healthy balance of bacteria in the gut can protect against illnesses like autoimmune diseases, allergies, and obesity. A balanced diet, probiotics, and avoiding unnecessary antibiotics can help maintain a healthy microbiome and support overall immune function.