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Sagot :
Answer:
A physical activity plan for 3-5 year olds is beneficial for their development for several reasons:
- Supports motor development: At this age, children are developing fundamental movement skills like running, jumping, catching, and kicking. Physical activities help them practice and refine these skills.
- Encourages active play: Toddlers and preschoolers need plenty of free time and space to run around and play. Providing opportunities for active play supports their overall physical development.
- Enhances brain development: "Rich environments produce rich brains, and an essential agent in this process is movement activity." Physical activity stimulates brain development in young children.
- Promotes literacy skills: There are many links between literacy and movement, as both are forms of communication and self-expression. Activities that combine physical and cognitive elements can support early literacy skills.
- Contributes to health: Physical activity plays an important role in health throughout a child's life, protecting against cardiovascular disease, diabetes, obesity, and contributing to mental health and well-being.
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