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I have to admit that I have a few bad habits that I'm not particularly proud of. One of my worst habits is procrastination. I often find myself putting off important assignments and tasks until the last minute, which ends up causing me a lot of stress and anxiety. I tell myself that I work better under pressure, but in reality, it just leads to sloppy work and missed deadlines. Another bad habit of mine is getting distracted by social media and other online distractions. I'll tell myself that I'm just going to check something quick, but before I know it, I've wasted an hour scrolling through my feeds. This habit not only wastes my time, but it also affects my productivity and concentration. Lastly, I have a tendency to neglect my physical health, especially when I'm in the midst of a busy academic schedule. I'll skip meals, skimp on sleep, and forgo exercise, all in the name of getting my work done. This, of course, only ends up backfiring, as my poor health negatively impacts my cognitive abilities and overall well-being. I know that these habits are holding me back, and I'm constantly striving to break them, but it's an ongoing battle that I'm still working on winning.
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