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how can lifestyle affect the functioning of the respiratory and circulatory system?

Sagot :

Answer:

Our lifestyle can affect the functioning of the respiratory and circulatory system. Lifestyle refers to the health activities we do in our daily lives. If we have a good lifestyle, then our body would reap positive benefits. The opposite is true as well, if we have a bad lifestyle, then, our body would suffer.

Benefits of good or healthy lifestyle

Having a good lifestyle is good for the body, and below are some of the benefits include:

  1. Added years in our life
  2. Reduced risk of getting terminal illnesses and diseases such as cancer and diabetes
  3. It boosts our energy and improves our moods

Examples of good or healthy lifestyle

  • Exercising regularly
  • Eating healthy foods
  • Refraining from smoking cigarettes or drinking alcohol

Refer to the following links for additional information on:

What is lifestyle

https://brainly.ph/question/2206031

Difference between healthy and unhealthy lifestyle

https://brainly.ph/question/2241690

Additional examples of lifestyles

https://brainly.ph/question/122333