1. Which of the following is not a benefit of dance?

A. Aids in releasing physical tension
B. Lowers risk of cardiovascular diseases
C. Increases economic income
D. Promotes cultural values

2. Which of the following statements is TRUE about dance?

A. It increases the risk of cardiovascular diseases.
B. It increases depressive symptoms.
C. It decreases self-esteem and improves body image.
D. It decreases incidence of dementia and Alzheimer’s disease.

3. Which of the following is not included in the qualities of dance energies?

A. Sustained
B. Extended
C. Percussive
D. Suspended

4. Which of the following movements can be varied by doing larger or smaller actions?

A. size
B. direction
C. level
D. focus

5. Which of the following movements can be done in a high, medium, or low level?

A. size
B. direction
C. focus
D. level

6. Which spatial element performers used by looking at different directions?

A. focus
B. direction
C. size
D. level

7. In identifying the timing on a particular dance, what question should be considered?

A. Was it fast or slow?
B. What were the directions used?
C. Am I going to pass this subject?
D. Does it shift from side to side?

8. In identifying the space on a particular dance, what question should be considered?

A. Does it ever really stop?
B. What kind of bodily shape was used?
C. Why do birds suddenly appear?
D. Does it travel from one spot to another?

9. What value should be shown by a dancer in consistent dance practices?

A. Politeness
B. Persistence
C. Kindness
D. Creativity

10. It is an element of dance which refers to the area where performers occupy and move.

A. Time
B. Body
C. Energy
D. Space

11. Promotes Cultural Values: Cultural :: Builds new friendships : ____________

A. Emotional
B. Social
C. Mental
D. Physical

12. It refers to the movements which consist of trembling or shaking.

A. Vibratory
B. Percussive
C. Sustained
D. Swinging

13. It refers to the movements which trace a curved line or an arc in space.

A. Percussive
B. Suspended
C. Sustained
D. Swinging

14. It refers to the movements which are released in tension and gradually or abruptly giving in to gravity, letting the body descend to the floor.

A. Sustained
B. Suspended
C. Collapsing
D. Swinging

15. It does not have a clear beginning and ending.

A. Swinging
B. Sustained
C. Suspended
D. Percussive

16. It refers the reached apex of energy in the dance.

A. Transition
B. Climax
C. Variety
D. Unity

17. They will evaluate according to the particular context of the dance.

A. Dancers
B. Props men
C. Choreographers
D. Audiences

18. They will evaluate according to the specific demands that the performance places on them.

A. Dancers
B. Nitezens
C. Audiences
D. Choreographers

19. Analyzing and evaluating dance does not come out naturally and does not happen overnight.

False
True

20. Dance neglects one’s potential for self-actualization in society.

False
True​