What is skull relative fitness and its composition

Question

03-09-2022
Physical Education

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What is skull relative fitness and its composition

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Angelicasteroididn Angelicasteroididn · Answer 1 · 2022-09-05T13:03:26+08:00

Answer:

What is skill-related fitness and its components?

Six different elements make up skill-related fitness: agility, speed, power, balance, coordination, and reaction time. These movement-related, skill-related elements are required for a person to successfully exhibit a range of motor skills and movement patterns. All the elements have a purpose, which is to improve the ability of an athlete or a person.

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What is skill-related fitness and its components?

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