Xianshynidn
Answered

Magtanong at makakuha ng malinaw na mga sagot sa IDNStudy.com. Tuklasin ang mga maaasahang impormasyon sa anumang paksa sa pamamagitan ng aming network ng bihasang mga propesyonal.

A. Warm-up Directions: Perform the following warm-up exercises for 1-minute each and record your pulse rate after each activity for 1-minute. Exercise Number of Sets and Pulse Rate for 1- minute Jog-in-place Jumping jacks 1-minute step test Reps

1. How do you feel about the activity?
2. What are your realizations? ​

A Warmup Directions Perform The Following Warmup Exercises For 1minute Each And Record Your Pulse Rate After Each Activity For 1minute Exercise Number Of Sets A class=

Sagot :

Cocomuchiidn

Answer:

1. My heart rate keeps elevating whenever im taking the exercises.

2. I realized that exercises helps me to keep my body active and give energy to do the things i enjoy and won't feel tired as easily.

Salamat sa iyong pakikilahok. Patuloy na magbahagi ng iyong mga ideya at kasagutan. Sama-sama tayong magpapaunlad ng isang komunidad ng karunungan at pagkatuto. Salamat sa pagbisita sa IDNStudy.com. Bumalik ka ulit para sa mga sagot sa iyong mga katanungan.