IDNStudy.com, ang iyong destinasyon para sa malinaw at mabilis na mga sagot. Makakuha ng hakbang-hakbang na mga gabay para sa lahat ng iyong teknikal na tanong mula sa mga miyembro ng aming komunidad na may kaalaman.
Answer:
Ways on how to take care of your respiratory and circulatory system
•Incorporate daily breathing exercises. ...
•Perform cardiovascular exercises. ...
•Practice safe hygiene for healthy lungs. ...
•Ease yourself into quitting smoking for good. ...
•Avoid unhealthy habits and take care of your mental health. ...
•Follow a balanced diet. ...
•Protect yourself from air pollution. ...
•Consult with your doctor regularly.