IDNStudy.com, ang iyong gabay para sa maaasahan at mabilis na mga sagot. Makakuha ng mabilis at eksaktong sagot sa iyong mga tanong mula sa aming mga eksperto na laging handang tumulong.
Answer:
Ways on how to take care of your respiratory and circulatory system
•Incorporate daily breathing exercises. ...
•Perform cardiovascular exercises. ...
•Practice safe hygiene for healthy lungs. ...
•Ease yourself into quitting smoking for good. ...
•Avoid unhealthy habits and take care of your mental health. ...
•Follow a balanced diet. ...
•Protect yourself from air pollution. ...
•Consult with your doctor regularly.