Tuklasin kung paano ka matutulungan ng IDNStudy.com na makuha ang mga sagot na kailangan mo. Makakuha ng impormasyon mula sa aming mga eksperto, na nagbibigay ng detalyadong sagot sa lahat ng iyong mga tanong.

define health habits in your own words.​

Sagot :

Answer:

promotes health and wellness

Explanation:

healthy habits are habits that promote healthy and wellness in your life,like exercising, eating a healthy diet,getting plenty of sleep and socializing with friends.

Answer:

A behaviour that is beneficial to one's physical or mental health, often linked to a high level of discipline and self-control. Examples good habits Regular exercise, consumption of alcohol in moderation, balanced diet, monogamy, etc.