IDNStudy.com, ang iyong destinasyon para sa maaasahan at pangkomunidad na mga sagot. Anuman ang kahirapan ng iyong mga tanong, ang aming komunidad ay may mga sagot na kailangan mo.

how can we manage our thoughts and emotions ​

Sagot :

By doing meditation and breathing exercises

Answer:

Being self-relax forget what need to forget and control your emotions because you will sad. you must do it on your own

Explanation:

HOPE ITS HELP