Sumali sa IDNStudy.com at makuha ang mabilis at kaugnay na mga sagot. Sumali sa aming platform ng tanong at sagot upang makakuha ng eksaktong tugon sa lahat ng iyong mahahalagang tanong.

how can we manage our thoughts and emotions ​

Sagot :

By doing meditation and breathing exercises

Answer:

Being self-relax forget what need to forget and control your emotions because you will sad. you must do it on your own

Explanation:

HOPE ITS HELP