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Define or explain the four aspects of health: 1. Phydical health 2. Mental health 3. Social health 4. Emotional health​

Sagot :

Answer:

1. Physical Health - Physical health is defined as the condition of your body, taking into consideration everything from the absence of disease to fitness level.

2. Mental Health - Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

3. Social Health - Social Health is a term that refers to the ways in which people create healthy and positive interpersonal relationships with one another. Having good social health helps people improve their emotional wellbeing and feel supported in their daily lives.

4. Emotional Health - Emotional health is about how we think and feel. It is about our sense of wellbeing, our ability to cope with life events and how we acknowledge our own emotions as well as those of others. It doesn't mean being happy all of the time.

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