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Two ways that can you exercise your consciousness towards your outgoing acts.​

Sagot :

Pagkalinawannoreen09idn

Answer:

help you to feel better, even if you’re feeling okay

reduce the risk of illnesses like heart and lung disease, high blood pressure, diabetes, obesity, cancer, dementia, Alzheimer’s diseaseand Parkinson's disease

help people recover from a stroke and many other illnesses and conditions

help you to lose weight if you want to, which is good for your health overall and might be good for your self-esteem