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DIRECTION: Write Unhealthy or Healthy


1. Chocolate
2. spaghetti
3. Fried chicken​


Sagot :

EXPLANATION:

1. CHOCOLATE - Chocolate is especially rich in flavanols like epicatechin and catechin, as well as anthocyanins and phenolic acids. All of these compounds help protect your cells from inflammation, improve your brain function, and boost your immune and cardiovascular health. Dark chocolate can also give you: Cardiovascular support.

Pwede kumain ng chocolate pero wag masobrahan

2. SPAGHETTI - It's Part of a Good Diet

Pasta is made from grain, one of the basic food groups in a healthy diet that also can include vegetables, fruits, fish, and poultry. It's a good source of energy and can give you fiber, too, if it's made from whole grain. That can help with stomach problems and may help lower cholesterol

Naka dipende nayan kung ang ilalagay mo at healthy din.

3. FRIED CHICKEN - Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken. Because it's typically deep-fried and breaded, fried chicken is usually high in calories, carbs, and unhealthy fats

ANSWER:

1. Unhealthy

2. healthy

3. Unhealthy

Answer:

1.Chocolate Unhealthy

2.spaghetti Healthy

3.Fried chicken Unhealthy