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What are the benefits of Dancing in the Water? ​

Sagot :

Answer:

greater endurance and power.

Explanation:

The water's resistance also helps to tone muscles, providing an anabolic workout.

follow please

Answer:

The heart rate decreases, so in order to compensate, there is an increase in the volume of blood pumped in each beat, which provides improved cardiac output.” Dancers can feel the benefits in greater endurance and power. The water's resistance also helps to tone muscles, providing an anabolic workout