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List 10 biological importance of minerals.

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Answer:

LIST 10 BIOLOGICAL IMPORTANCE OF MINERALS ??

In the context of nutrition, a mineral is a chemical element required as an essential nutrient by organisms to perform functions necessary for life. Minerals originate in the earth and cannot be made by living organisms. Plants get minerals from soil. Most of the minerals in a human diet come from eating plants and animals or from drinking water. As a group minerals are one of the four groups of essential nutrients the others of which are vitamins, essential fatty acids, and essential amino acids.

Minerals are important for your body to stay healthy. Your body uses minerals for many different job, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones.

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