IDNStudy.com, ang iyong mapagkukunan para sa mabilis at maaasahang mga sagot. Ang aming komunidad ay narito upang magbigay ng detalyadong sagot sa lahat ng iyong mga katanungan.

What is recreational activity, explain how recreational activities affect an individual's fitness? ​

Sagot :

Answer:

People who engage in recreational activities will likely benefit by having improved cardiovascular function, better ability to sleep, improved self-esteem, increased stamina, and decreased stress levels,all of which not only improve quality of life but also have positive benefits for other activities.

Explanation:

hope it helps.