Sumali sa IDNStudy.com at makakuha ng mabilis at maaasahang mga sagot. Hanapin ang impormasyon na kailangan mo nang mabilis at madali sa pamamagitan ng aming komprehensibo at eksaktong platform ng tanong at sagot.
Explanation:
Fitness benefits
Works the core muscles - Demanding lots of upper body movement, cheerleading offers a great workout for the body's core muscles, to encourage good posture and stabilise the body's trunk. Fights fat - Cheerleading is a great way to burn off the calories and cut down on excess fat.