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How to manage stress brought by school works during a crisis.
1.
Create a school schedule!
By creating one, you'll have time for yourself
You'll get enough sleep with this
Don't be nervous on asking your teacher on when is the next schoolwork drop
Less stress
2.
Listen to your lessons
If you did not listen to your lesson properly, there's a high chance you'll need to read your lesson before answering an activity which will be more time consuming
You'll get a better score
3.
Listen to music
In your school schedule, i recommend you a time where you'll listen to music for about 15-25 minutes.
music can motivate you in a way i can't even explain.
Lo-fi, piano music , Guitar covers are best when studying
4.
Buy fidget toys if you can
One thing for sure is fidget toys are life savers
If you cant buy one, make on! (There are lots of tutorials on how to make one with things you have in your house
5.
talk to friends
If you do not have friends, try downloading self care apps, im sure they have a bot for you to talk to and vent.