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1. Philippine folk dance helps keep the people connected to their ancestry and their traditions.
2. Just by looking at the costumes, props, and implements of a certain group or tribe you can tell the origin of the dance.
3. The use of gongs, kulintangs, and the incorporation of pentatonic scale also called six-note scale to our musical compositions are just concrete proofs of acculturation in the country.
4. Dancing is a good source of exercise that could help develop grace and poise.
5. Folk dance is developed by people that reflects the life of the people of a certain country or region.
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