Sumali sa IDNStudy.com at tuklasin ang komunidad ng mga taong handang tumulong. Sumali sa aming komunidad ng mga bihasa upang makahanap ng mga sagot na kailangan mo sa anumang paksa o problema.

5. What is the impact of performing folk dances to your physical well being?​

Sagot :

Another beneficial advantage is that they can significantly improve their aerobic capacity, lower body muscle endurance, strength and flexibility, balance, agility and gait through the dancing.

HOPE THIS HELP!