1. What is folk dance?

2. What step do you like the most and why?

3. What are the benefits you can get from folk dancing?

Question

01-06-2022
Physical Education

Answered

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1. What is folk dance?

2. What step do you like the most and why?

3. What are the benefits you can get from folk dancing?

Sagot :

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Donairene753idn Donairene753idn · Answer 1 · 2022-06-01T09:37:32+08:00

Answer:

1.a popular dance, considered as part of the tradition or custom of a particular people.

"well-known folk dances"

2.Hopping

Perhaps one of the most basic and energetic moves of folk dance, hopping steps are often used in choreography. Some cultures incorporate an alternating hop, placing the weight on one foot and then the other. Others involve repetitive hopping, either in place or as a traveling movement. Hopping is also used to bring skill and pageantry to other steps that can also be done without leaving the ground.

3.It has a wide range of physical and mental benefits including:

-improved condition of your heart and lungs.

-increased muscular strength, endurance and motor fitness.

-increased aerobic fitness.

-improved muscle tone and strength.

improved muscle tone and strength.weight management.

-stronger bones and reduced risk of osteoporosis.

Explanation:

bye

Sagot :

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