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Sagot :
Answer:
There's no sure way to prevent mental illness.
Explanation:
However, if you have a mental illness, taking steps to control stress, to increase your resilience and to boost low self-esteem may help keep your symptoms under control.
pa brainliest please please please
Answer:
• Avoid Negative thoughts.
• Always remember that someone loves you.
• Exercise and eat healthy foods.
• Boost your self confidence.
• Be positive and always look at the bright side.
Explanation:
Our mental health is so important and we need to take care of it properly..Exercising and eating healthy foods is important because there are some vitamins that help us to take care of our mental health.
Always look in the bright side and stay positive because negative thoughts is what triggers mental health illness..
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Brainliest pls
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