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What are the different ways that you will do to surpass the eustress and distress​.

Sagot :

Answer:

Different Ways To Surpass The Eustress and Distress:

  • Every day, whether big or small, learn something new.

  • Experiment with working outside of your comfort zone. This could imply taking on a new responsibility or learning a new skill.

  • Learn how to set challenging and realistic personal and professional goals. Keep track of your progress in order to hold yourself accountable.