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What are the nutritional needs of our body?

Sagot :

Answer:

There are six classes of nutrients required for the body to function and maintain overall health. These are carbohydrates, lipids, proteins, water, vitamins, and minerals.

Explanation:

Carbohydrates: Provide a ready source of energy for the body and provide structural ...

Water: Transports essential nutrients to all body parts, transports waste products for ...

Minerals: Regulate body processes, are necessary for proper cellular function, and c...

Vitamins: Regulate body processes and promote normal body-system functions